Within each of us there exists a powerful tool that, when intentionally activated, can aid our ability to sort through the mountains of information bombarding us daily and make rational sense of it. It’s
a high speed, intuitive source of wisdom and clear perceptions that embraces and fosters both mental and emotional intelligence. The HeartMath® System and this course are specifically designed to activate this source of intelligence even in the midst of chaos.
This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.
What you will gain:
• Re-engage with what is most important to you at work and at home.
• Identify what blocks you from the effectiveness you want—mentally, emotionally and physically.
• Uncover and disengage from the negative impact stress has on your body and mind.
• Achieve focused clarity and sustain peak performance.
• Listen and communicate more effectively—personally and professionally.
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